Family fitness and yoga/cooking breaks

Fitness and Fun under the Tuscan Sun.

As featured and reviewed in The guardian (see below)

http://www.guardian.co.uk/travel/2011/jul/08/yoga-italy-tuscany-mum-and-baby  and http://www.askamum.co.uk/Family/Search-Results/Holidays/A-mother-and-baby-fitness-experience-in-Tuscany/

Please also see www.mum-and-baby-experience.co.uk for breaks with babies and toddlers

We have 2 types of breaks

1 . Yoga/cooking                                       

Morning and evening yoga classes

Daily cooking lessons

All meals included (with wine)

Walks in the beautiful Tuscan countryside  

A visit to the medieval town of Anghiari    

Lunch at a traditional olive mills

Spa treatments available on one of the days (paid directly to therapist)

Airport transfers to/from Perugia airport with recommended flights

6-11th May is with children . 13-18th May is without.

 

 

2  Family Fitness Breaks

This is for ladies who seriously want to get fit. Alessia de Magistris (www.fitchicks-pt.com) is your trainer.

Measurements taken on the first day during your personal consultation.

There are 4 varied fitness classes per day

Healthy low G.I. diet.  

Loose between 1-2 kilos.

Cardio, fighting fit, circuit training, acqua fit,  yoga, pilates, fusion (mix of pilates, yoga and tai chi). 

Babysitting during classes

Transfers to and from Perugia Airport with recommended flights

Bring Dad and other family members too.

 

 

                                                                              

For the little ones we have baby latino dancing, arts and crafts and baby Italian outdoors. There is also plenty of free time for you to just have fun and play with your children in a safe and  relaxed environment with like minded mums.

Why not pamper yourself with a massage or manicure just to make sure you really return home rejuvenated! Meals are outside on the terrace enjoying healthy seasonal food, while socialising with the other mums and enjoying the breathtaking view of Lake Montedoglio.

Come to the Mum and Baby Experience in Tuscany - Fitness and fun under the Tuscan sun

Some baby massage before lunch Enjoy the view