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Family fitness and yoga/cooking breaks

Baby siesta time

Baby siesta time

 

                                                               

        Mum and Baby/Toddler yoga/ cooking/ fitness Retreats

       Holiday memories with your little angels to treasure forever

         Please  see www.mum-and-baby-experience.co.uk for 2017 dates


  • As featured and reviewed in "The Guardian"
  • As featured on askamum.co.uk

 

As featured in the Mail on Sunday

 

 

http://www.dailymail.co.uk/travel/article-2195263/The-mama-breaks-Feeling-like-Sophia-Loren-Italian-trip-toddler.html 

 
Please also see www.mum-and-baby-experience.co.uk for breaks with babies and toddlers.


 Ryan Air lets go magazine

http://www.letsgo-mag.com/story/eat-play-love/1171/1/ 


We have different types of breaks:

1. Yoga/cooking

Morning and evening yoga classes.

  • Daily cooking lessons
  • All meals included (with wine)
  • Walks in the beautiful Tuscan countryside  
  • A visit to the medieval town of Anghiari    
  • Lunch at a traditional olive mills
  • Spa treatments available on one of the days (paid directly to therapist)
  • Airport transfers to/from Perugia airport included with recommended flights or pick up Arezzo station. Other airport transfers can be arranged at extra cost.                                                                                                                                                                                                       

            4-9th June   11-16th June  9-14th July  13-18th August 2017 

2. Family Fitness Breaks

This is for ladies who seriously want to get fit. Marina Palma is your trainer.
Measurements taken on the first day during your personal consultation.

  • There are 4 varied fitness classes per day.
  • Healthy low G.I. diet.
  • Loose between 1-2 kilos.
  • Cardio, fighting fit, circuit training, acqua fit,
    Salsa with your babies

    Salsa with your babies

     yoga, pilates, fusion (mix of pilates, yoga and tai chi) and zumba.
  • Babysitting during classes
  • Transfers to and from Perugia Airport with recommended flights
  • We can arrange pick up from Bologna or Florence too.

Bring Dad and other family members too

25-30th June   29th August -3rd Sep 2017


3.Social media and yoga break - NEW FOR 2017

I know only too well how, after giving birth, you totally revalue your life and often change career or direction as you want to spend more time with your children and work for youself fitting your work around your family. THis break is for any mumpreneurs who have started a business or want to realise their dreams by starting one. Our expert on social marketing, Monica Costa (founder of Londonmums magazine) will give you tips on using twitter, instagram and facebook for gaining publicity and clients whist keeping to a budget .

There are also  daily cooking lessons, walks and yoga plus "treats" such as a massage or manicure and a trip to the shoe outlet. You will go back feeling confident and in control of your business plans.

Plenty of fun for children as we have baby massage , songs , art and carfts and Italian lessons for older children.

19-23rd June

 

4. COOKING WEEKENDS

We can arrange cooking weekends whenever suits you - minimum 3 .

More photos:

Exercise by the pool

Fighting fit with Alessia